Patrick Watson, Ph.D

Embarrassing urinary incontinence and weak bladder problems can significantly impact a person's quality of life, causing discomfort, anxiety, and social isolation. Although these issues are ...

Are you struggling with anxiety, brain fog, or trouble sleeping? Do you feel like your energy levels just aren't what they used to be? If ...

At MindSet Solutions, our philosophy is if you want to change your body weight, you need to change your belief system instead of focusing on ...

Dealing with the aftermath of a traumatic event can be nerve-racking. Trauma victims may feel frightened and have flashbacks or nightmares, plunging them into a ...