Corporate Wellness/Resilience Training Workshops

We at MindSet Solutions provide scientifically based solutions to human problems in business settings.

Our workshops are designed for Employers seeking to recruit and retain the talent in their workforce. We provide a variety of comprehensive workshops, on topics such as Health and Wellbeing, Change Management, Stress & Anxiety Reduction, Resilience Building and Mindfulness.

The goals are to improve efficiency, reduce costs, boost employee motivation and encourage a more positive enjoyable working environment. Having worked in the business of healthcare and consulting for over 30 years I understand the demands, challenges and obstacles, and how the Organizational Leaders can lead in supporting their Team Members, resulting in a dedicated, progressive, engaged and motivated team.


What topics are included?

In our workshops we encourage individuals to take personal responsibility for their professional growth by taking care of their wellbeing, therefore improving productivity and supporting their professional development.

We cover a range of topics that often prove to be significant barriers holding businesses back from achieving maximum productivity.

Benefits to your organization

  • Management of Anxiety and Stress
  • Improved work-life balance and self-care
  • Adjusting to change
  • Improve overall resilience
  • Create clarity and focus
  • Improve Emotional IQ
  • Improved health and emotional wellbeing
  • Improve conflict resolution
  • Aspiring for personal development
  • Effective communication
  • Improved concentration
  • Greater work satisfaction