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The Most Qualified Hypnotherapist In Central Florida
At MindSet Solutions we encourage you to identify what makes you unique, to explore your potential, and to evolve into the best version of you.
I am Patrick Watson PhD, founder of MindSet Solutions. I practice Integral Clinical/Medical Support Hypnotherapy, which uses a scientific approach to mind body healing.
Integral Clinical/Medical Support Hypnotherapy creates a state of focused attention in resolving a medical or psychological indication. It uses guided relaxation, focused attention, and serious concentration to attain a state of awareness conducive to healing.
This technique helps resolve several medical conditions. At Mindset Solutions, a hypnotherapist in Ocala and the Villages, we believe in dealing with the root cause of yours, or a loved problem.
Mindset Solutions does not use scripts. We listen to our clients, using their words and input to guide their healing process. This gives most the ability to reach their goals faster. In fact, our hypnotherapy is the only one recognized by the NIH (National Institute of Health).
How Hypnotherapy Can Help Me.
- Accelerated Healing techniques adaptable to a variety of health issues
- Comprehensive Pain Management Strategies
- Treatment of overactive bladder (QAB/Urinary Urgency/Incontinence)
- Ending Fears and Phobias
- Stress reduction & wellness strategies
- Ending Unwanted Habits such as Smoking and Overeating
- Ending Insomnia/Regaining Natural Sleep
- Improving Memory & Recall
- Improving Test Taking
- Increasing Self-Esteem/Experiencing Self-Love
- Expanding Spiritual Connection
- PTSD
- Emotional Healing
- Healing Grief & Loss
- Improving Sports Performance
- Resolving Tinnitus/Misophonia
Our Services
Indications Treated by Hypnotherapy
Hypnotherapy helps to treat several medical conditions in which psychological elements influence physical symptoms.
For indications, hypnotherapy treats:
- Stress and anxiousness reduction
- Ending toxic lifestyle habits like smoking and being overweight
- Ending fears and phobias
- Overactive Bladder Syndrome
- Ending panic disorders
- Managing PTSD symptoms
- Regaining natural sleep patterns
- Irritable Bowel Syndrome (IBS) and other (GI) Gastrointestinal Disorders
- Comprehensive pain control
- Improve memory and test taking
- Enhance Sports Performance
- Pre-Operative preparation for accelerated healing
Our Workshops
Individuals differ and are shaped by different factors, including lifestyle, experiences, and well-being. But, some people work best as a couple or in a group. That's where our workshop programs come into play. to help you optimize your health and balance your life in a comfortable environment. Our workshop programs include the following:
Holistic Wellness Coaching Workshop
Holistic wellness is a balance of life experience, psychological, lifestyle and socio-economic determinants. It allows you to see life from a new perspective and offers best practices to support achieving your goals.
Have you ever felt “stuck” in life? Would you like to build healthy habits? Ones that will positively affect your daily life?
Our Holistic Wellness Coaching Workshop is for those who want to take the journey to become their best selves.
Schedule your free 20 minute consultation today
Vagus Nerve Workshop
This interactive and informative workshop teaches you what the vagus nerve is and the role it plays in the body. It is one of the most important nerves we have and plays a large role in health and well being.
Relaxation and stress regulation are just a start of what the vagus nerve is involved in. Autoimmune diseases, insomnia, depression anxiety and a slew of health indications can be aided by focusing on the vagus nerve.
It is a workshop for balanced health in a non judgmental environment. It is like a nervous system tool kit filled with evidence based techniques.
Corporate Wellness/Resilience Training Workshops
Corporate Wellness is not just about team building. It is about preparing, embracing and adapting to change, stress reduction and a skill set that helps all of those in the workplace.
Did you know that you can increase productivity, reduce cost, increase motivation and create a more enjoyable work environment? All with Dr. Watson’s Corporate Wellness/Resilience Training Workshops.
If you want better communication in the workplace, improved conflict resolution, increased emotional IQ and resilience, then this is the workshop for you.
Life Coaching
Life coaching is a form of agreement between a client and a mentor. It is truly a journey of self discovery. Is there anything holding you back from the life you would like to live? Do you have problems coping with change?
Life coaching enables you to recognize and overcome obstacles and challenges that may stop you from achieving success. It is centered around you, and is tailored towards you individually. It builds your natural skills with the life skills you need to improve upon.
We utilized counsel, advice, and consultations and give you the tools you need to achieve your desired results.
How Can Hypnotherapy Help Me?
Why Do You Need Our Services?
Mindset Solutions offers a scientific approach that helps clients access the healing part of the mind, reach their true potential, and live their desired goals.
Health Support Hypnotherapy
Dr. Watson does not run an ordinary hypnotherapy service. He has both the experience and expertise to transform your life by dealing with both physical and mental challenges. Physical indications he deals with include Gastrointestinal disorders, pain management and Overactive Bladder Syndrome.
Dr. Watson also deals with mental indications, from anxiety, weight loss and smoking cessation all the way to things like better sleep, fears, phobias and athletic and brain performance.
Dr. Watson is a board-certified diplomate in neuropsychology. In addition to that, he is an MBSR-trained, as well as a distinguished member of the A4M, or the American Academy of Anti Aging Medicine. He is a Fellow of the International Board of Hypnotherapy, and a Diplomat of the American Academy of Experts in Traumatic Stress.
Free Consultation
We offer a free, informal, and relaxed 20-minute consultation.
During the consultation, we will work with you to analyze what you want to achieve. Dr Watson then finds the obstacles in your way and helps you create a treatment strategy. By visiting us for your free consultation you can start a transformative life experience.
You can begin to gain the knowledge to build tools to help you live a more rewarding life.